Turn School Breaks into Breakthroughs at Gymnastics Camps with GOSA

Looking for an engaging way to fill your child’s schedule during school breaks and holidays? At Gymnastics of San Antonio, we can keep your young athlete active, engaged, and having an absolute blast through our gymnastics day camps. Whenever school is closed for holiday break, our gymnastics staff goes the extra mile to ensure your child builds physical fitness, hones their tumbling skills, and makes unforgettable memories.

Suitable for boys and girls ages 5 to 16, our gymnastics camps welcome beginners stepping onto the floor for the very first time alongside advanced gymnasts looking to polish their toughest skills.

Overview of Our School Year Day Camps

While each camp’s schedule might be slightly different, students can expect this daily structure:

• 7:30 – 8:30 am (Extended Care) - Open Workout
• 8:30 – 9:00 am - Goal Setting and Group Games
• 9:00 – 10:15 am - Stretching and Gymnastics Activity
• 10:15 – 10:45 am - Conditioning
• 10:45 – 11:15 am - Skills Specific Games
• 11:15 – 12:15 pm - Gymnastics Training
• 12:15 – 1:15 pm - Lunch
• 1:15 – 2:00 pm - Team Building
• 2:00 – 2:15 pm - Snack Break
• 3:30 – 6:00 pm (Extended Care) - Open Workout and Gymnastics Training

Throughout the week, the kids are transported in our van to different local restaurants for a hot meal. If needed, we provide flexible extended supervision options early in the morning and into the evening.

The Benefits of Our Gymnastics and Tumbling Camps

We understand the importance of promoting an active lifestyle for kids, which is why our school year day camps in San Antonio include a wide range of engaging group games that encourage physical movement and social interaction. The bulk of each day consists of 3 cumulative hours of gymnastics training to help student gymnasts hone their skills and improve their techniques.

In addition, we prioritize the overall fitness of our students by incorporating 30 minutes of daily conditioning exercises, which helps them build strength, endurance, and flexibility. And those aren’t the only benefits your kids stand to gain at our tumbling camps.

	Setting and Achieving Goals Every single week, our staff guide students through goal setting sessions to kick off the camps. During this goal setting activity, we encourage students to jot down their desired conditioning and gymnastics skill goals. Throughout the week, we closely monitor each student’s progress and provide them with the necessary support and guidance. On the last day of camp, we gather to celebrate each student’s achievements and reward their hard work.
Emphasis on Teamwork Our gymnastics day camps in San Antonio aims to create a supportive and inclusive environment where students can not only improve their physical abilities but also develop life skills that will benefit them beyond the floor. Through group games and team-building exercises, students learn how to communicate effectively, problem solve, and collaborate with others. They also gain a deeper understanding of the significance of teamwork and the positive impact it can have on achieving common goals.
	Enhance Focus and Concentration As previously mentioned, our camps days include at least 3 hours of gymnastics instruction each day. This instruction enhances their cognitive abilities on top of providing them with a rigorous physical workout. Through this intensive, yet fun training, students develop a strong sense of discipline, perseverance, and mental focus. Gymnastics requires students to constantly challenge themselves and push their limits, both physically and mentally. They must concentrate deeply to learn and execute complex skills like flips, twists, and balance routines. This level of concentration can improve both their athletic performance and overall cognitive skills, including problem-solving, spatial awareness, and coordination.
Strengthen Motor Skills for Academic Success At Gymnastics of San Antonio, our camps offer students a unique opportunity to engage in motor skill learning activities that have been shown to improve academic success. The more students participate in motor learning, the more densely wired their brains become for success in a range of academic pursuits.

Sign Your Child Up for Our Gymnastics Day Camps in San Antonio

Whether you need a reliable place to drop your child off during a school break or a fun way for your child to level up their skills, our gymnastics camps are ready to provide a supportive environment for your child to thrive.

Contact Gymnastics of San Antonio today or log into the parent portal to secure your child’s spot in our upcoming day camps!